This 52-page booklet gives those of us who are living with a chronic illness and pain a voice about how we feel, what we need and how others can help.

Visit: http://www.myida.org/booklet.htm for more information.

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"Nana Needs A Nap" by Beryl K. Baker

Here's a book that's written in "Plain English" about PPS but can be used for any life-altering illness. If you find your family and friends are having a difficult time understanding your illness because to them, nothing looks wrong with you as you still look the same, this is the book for you.

Visit: http://www.nananeedsanap.com for more information.

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"The Post-Polio Experience: Psychological Insights and Coping Strategies for Polio Survivors and Their Families" by Margaret E. Backman, Ph.D.

Guidelines for coping with the emotional and interpersonal aspects of PPS, for managing stress and depression, for negotiating relationships with family and friends, for developing a positive self-concept and for improving doctor-patient communication are provided.